Niba wambaye lens ya contact, ntabwo uri wenyine.Mubyukuri, niba uri muri Amerika, uri umwe mubantu bagera kuri miliyoni 45 bambara lens ya contact aho kuba ibirahure (ukurikije CDC), numwe mubantu batabarika kwisi.Inyungu yicyerekezo gisobanutse batanga.
Guhuza amakuru nuburyo bworoshye bwo kunoza icyerekezo cyawe burimunsi, ariko kubantu benshi, kuyambara birashobora guhindura injyana yabo.Ariko, ikintu cyose kirimo gushyira ikintu mumaso yawe burimunsi kiza gifite ibibazo byacyo: mugihe utangiye gukoresha nabi lensisiti yawe, ibintu birashobora kugenda nabi.
Ariko kwambara lens ya contact ntabwo bigomba kuba inzozi.Mubyukuri, ushobora kuba waratsimbataje ingeso ituma utumenyetso twawe dukomera kurenza uko byakagombye.Hamwe nizi nama zoroshye, urashobora kwemeza neza, kuramba, no gukomeza amaso yawe neza.Reka turebere hamwe inama zacu zo hejuru kubantu bambara lens.
Mbere yuko utangira gutekereza kwambara lens, hari ikindi kintu kimwe ugomba guhitamo: isuku yintoki.
Nk’ubushakashatsi bwakozwe n’ishuri rikuru rya Optometriste (dukurikije Optometry Today), ni ngombwa cyane koza intoki mbere yo gukora ku ntoki, ariko abantu bagera kuri 30% ntibabikora na gato.Iki nikibazo gikomeye.Umuganga w'amaso witwa Daniel Hardiman-McCartney agira ati: "Gukaraba neza no gukaraba intoki bizagabanya amahirwe yo kwandura indwara ikomeye kandi ishobora guhungabanya amaso."Imigera irashobora kwinjira mumaso yawe mumaboko yawe igatera ibintu bibi.
Menyesha igisubizo cya Lens
igisubizo?Karaba abantu.Tangira witonze witonze amaboko yawe mumazi, hanyuma usige isabune hagati yintoki zawe hanyuma intoki zawe (ukurikije Eyeland Opticians).Noneho komeza ujye mumaboko hanyuma usige buri kuboko buri gihe ukoresheje ukuboko kwisabune, hanyuma wibande kumugongo wintoki nintoki.Hanyuma, sukura munsi yimisumari ukanda imisumari mukuzenguruka kumukindo wintoki, hanyuma kwoza intoki zawe neza hanyuma uzumishe neza.yihuta!Urashobora kugenda nonaha!
Guhuza amakuru nuburyo bworoshye bwo gukomeza icyerekezo cya 20/20, ariko reka tubitege amaso, ntabwo bizahendutse.Kwambara kwa lens bisanzwe birashobora kugutwara amadolari 500 kumwaka, bitewe n'ubwoko bw'itumanaho ukoresha, nkuko Healthline ibivuga.Ntabwo bitangaje rero kuba abantu bahora bashaka uburyo bwo kugabanya ibiciro, kandi urashobora gutekereza kubisubizo bya lens igisubizo nkigabanuka ridakenewe.Ariko, ibyo turabyanze cyane.
Guhuza ibisubizo byingirakamaro ni ngombwa kugirango lens yawe isukure kandi irinde kwandura, kandi guhinduranya amazi birashobora kugira ingaruka mbi kubuzima bwamaso yawe (nkuko CDC ibivuga).Ibisubizo-byose-ibisubizo birakwiriye kubantu benshi kandi birashobora gusukura neza no kwanduza lens, ariko witondere gukoresha igisubizo gishya igihe cyose uhinduye lens.Niba utihanganira cyangwa allergique kubisubizo rusange, optometriste wawe arashobora kuguha igisubizo cya hydrogen peroxide, ariko ugomba kugikoresha neza (ukurikiza amabwiriza ya optometriste) kugirango wirinde kurakara.
Ibisubizo bya saline nabyo bikoreshwa cyane, ariko umenye ko bidafite imiti yica udukoko kandi bishobora gukoreshwa nibindi bisubizo.
Biroroshye kwibwira ko gukoraho gukoraho, kandi akenshi abantu bose bamenyereye kwambara nibyo bambara mubuzima.Ariko hariho ubwoko bwinshi butandukanye bwo guhuza amakuru, kandi kumenya uburyo butandukanye bizagufasha guhitamo neza kubyo ukeneye kugiti cyawe.
Muri rusange, abantu bambara utuntu tworoshye two guhuza, tugwa mu nkambi ebyiri zitandukanye: kwambara no kwagura (nkuko FDA ibivuga).Ikirangantego cyo guhuza abantu benshi bahitamo gikoreshwa buri munsi kandi akenshi kijugunywa nyuma yo gukoreshwa bwa mbere.Kurundi ruhande, imyenda ndende yo guhuza ni lens yagenewe gukoreshwa mugihe kirekire, kuva nijoro kugeza ukwezi.Mugihe igihe kirekire cyo guhuza amakuru ari ingirakamaro kubaguzi rusange, ntushobora kuyambara kenshi nkuko amaso yawe ashobora kuruhuka.
Ariko, amasano yoroshye ntabwo aribwo buryo bwonyine buboneka.Ihuza ryikirahure gikomeye (cyangwa RGP) rishobora guha abakoresha ibintu byiza muri rusange bigaragara neza kandi birashobora kuba byoroshye kurenza bagenzi babo boroheje.Ariko, barashobora kutihanganira amaso kandi birashobora gufata igihe kugirango tumenyere.
Niba uri umuntu ku giti cye, dukunda uburyo bwawe.Uri ubugingo bwigenga, utuye ku nkombe, ntabwo ugengwa n amategeko, muntu.Ariko mvugishije ukuri, niyo waba ubwoko bwo kubahindura burimunsi, ahantu hamwe rwose ntugomba gutekereza kumiterere ni gahunda yawe yo guhuza amakuru.Kwizirika kumurongo wihuza wambaye bisanzwe bizagufasha kubikora neza buri gihe - kandi cyane cyane, ntukavange lens ukeneye kwambara muri buri jisho - nkuko ubyanditse (ukurikije WebMD).
Banza, shyira lens ya contact kugirango ijisho rya mbere ribe imbere yawe, hanyuma witonze wimure lens kuva murubanza ujya hagati yikiganza cyawe.Nyuma yo gukaraba hamwe nigisubizo, shyira kurutoki rwawe, nibyiza kurutoki rwawe.Noneho, ukoresheje ukuboko kwawe, fungura ijisho hejuru kandi ushyire urundi rutoki rwawe mukuboko kwa lens lens, ukomeze gufungura hepfo.Shira witonze lens kuri iris, uyisubize inyuma nibiba ngombwa, hanyuma uhume buhoro.Niba ubishaka, funga amaso hanyuma usige witonze.Iyo lens imaze gushyirwa mumaso yawe, subiramo izindi lens.
Noneho ntabwo tugiye kwera ibintu hano: kwambara lens ya contact kunshuro yambere birasaze.Fata ingofero gato uyishyire hejuru y'amaso yawe?Ihangane, ariko ubu ntabwo arigihe cyiza, nkuko abantu benshi babitekereza.Niyo mpamvu, nkuko abahanga muri CooperVision babivuga, niba uri ubwa mbere wambaye lens ya contact, ni ngombwa kuruhuka no kubifata gahoro.
Birasa nkaho ibibi bishobora kubaho muburyo busanzwe (nukuvuga lens ibura inyuma yijisho kandi ikabura burundu), ariko twizere, ibi ntibizabaho.Niba ufite ubwoba, hari ibintu bike ushobora gukora kugirango uhangane nubwoba bwawe.Nkuko abahanga muri PerfectLens babisaba, mbere yuko utangira gukoresha lenses yawe, gerageza "kugerageza" aho witoza gushira lens yawe utabishyizemo.Ibi bizagufasha kumenyera gukoraho amaso no kugabanya ubwoba ubwo aribwo bwose.Birumvikana, menya neza ko amaboko yawe afite isuku.
Birashobora kandi kuba byiza kumara umwanya ufunguye amaso yawe, nkaho washyizemo utumenyetso two guhuza, kugirango umenyere kudahumbya, bishobora gufasha mugihe ushizeho lens.
Ku bijyanye no kwita kumurongo woguhuza neza, kubisukura neza nikintu cyingenzi ukeneye kwiga kugirango wongere ubuzima bwinzira zawe kandi urinde ubuzima bwamaso.Ariko ikibazo nuko mubihe byinshi twigishwa gusa kubwa mbere kandi ntituzongere.
Niyo mpamvu twatekereje ko byaba byiza twongeye kubisenya.Menya neza ko amaboko yawe afite isuku kandi yumye mbere yo gukora cyangwa gukuraho lens, nk'uko byavuzwe na optometriste Rachel M. Keywood (abinyujije mu kigo cya Dean McGee Eye Institute).Niba ukuyemo lens, menya neza ko ibisubizo byose bishaje ukoresha byajugunywe kugirango utavanga ibishaje nibishya.Noneho ugomba guhanagura ikariso ukoresheje igisubizo cyogusukura hanyuma ukayihanagura hamwe nigitambaro cyimpapuro.Kuramo lens hanyuma uyishyire mumikindo, hanyuma ongeramo ibitonyanga bike byumuti hanyuma uhanagure buhoro.Noneho shyira murubanza hanyuma wuzuze igisubizo cyogusukura mumazi.Niba bishoboka, ugomba kandi gukoresha buri gihe urubanza rushya buri kwezi.
Niwowe rero wambaye ibirahure, kandi ni ubwambere uhuye.Ugera ku gice cyurubuga aho wanditse mubyo wanditse, uratekereza ngo "Nibyo, ibyo ni ibirahuri byanjye gusa, birumvikana" hanyuma ukande kuriyo nta gutindiganya.Cyangwa birashoboka ko wibagiwe ibirahuri by'amaso yawe - yewe, ibyo birashobora kubaho - ariko urakeka.Nibihe bibi?
Nibyiza, turagusaba ko utabikora.Ni ngombwa cyane kwambara lens ya contact neza no gutanga no kuvugurura imiti yindorerwamo y'amaso hamwe na progaramu ya eyeglass (ukoresheje VisionDirect) buri gihe.Impamvu iroroshye (ukurikije Specsavers).Iyo ibirahuri byawe biri kumazuru yawe, kure gato y'amaso yawe, lens yawe iba mumaso yawe, bivuze ko igomba kuba itandukanye mumbaraga kugirango ubone neza.Niba utanze gusa indorerwamo y'amaso yawe kuri contact yawe, iyerekwa ryawe ntirizaba ryiza nkuko byari byitezwe.Ni ngombwa kandi kwibuka ko, kimwe no kwambara ibirahure, imiti ishobora kuba itandukanye kuri buri jisho.
Ni ibisanzwe ko abantu bahangayikishwa cyane nibiri mumaso yabo, cyane cyane iyo babakoraho cyane cyane mugihe bagerageza kubaroba ikintu.Ariko, nukwiga uburyo bwo kuvanaho ama lens ya konte yawe buri gihe, uzagabanya cyane impungenge zijyanye n'amaso yawe y'agaciro.
Ubwa mbere, menya neza ko amaboko yawe afite isuku kandi yumye (ukurikije WebMD).Fata ukuboko kwawe kutiganje (udakoresha mukwandika) hanyuma ukoreshe urutoki rwagati cyangwa urutonde kugirango ukuremo ijisho ryo hejuru.Noneho, ukoresheje urutoki rwo hagati rwikindi kiganza, kurura ijisho ryo hepfo.Intego nukugaragaza amaso yawe menshi ashoboka kugirango lens yawe yoroshye kuyikuramo.Kanda witonze lens ya contact hagati y'urutoki n'urutoki rw'ukuboko kwawe kwiganje kugirango ukuremo kandi ukuremo.Niba ibi bigoye gato, koresha urutoki rwawe rwerekana aho kugirango unyereke munsi yijisho ryijisho hanyuma ucumite.Kora kimwe kurindi jisho hanyuma ubike lens ya contact umaze kuyikuraho.
Umuntu wese wabonye agasanduku k'itumanaho rishobora kuba mu rujijo gato kubyo buri kintu cyose gisobanura.Umurongo fatizo ni uwuhe?Ese diameter ni diameter yijisho ryawe, cyangwa diameter ya lens lens, cyangwa diameter yisi, cyangwa ikindi kintu?
Nibyiza, ishimwe, ntugomba kuba optometriste kugirango wumve icyo aya magambo atoroshye asobanura.Lens yawe yawe irashobora gukorwa ukoresheje ibyiciro bitatu byingenzi: diopters, curvature base, na diameter (ukurikije Vision Direct).Mubisanzwe, diopter bivuga imbaraga zabigenewe za lens, mugihe arc shingiro ni ihindagurika ryijisho rigomba guhuza lens hafi cyane kugirango bishoboke.Diameter, kurundi ruhande, yerekeza ku bugari bwa lens.Niba ufite astigmatism, birashoboka ko ufite ibindi byiciro bibiri: silinderi na axe.Umurongo werekeza ku nguni yo gukosora ikenewe kugirango ugere kumurongo wo kureba, naho silinderi yerekana uko ukosora byinshi ukeneye.
Mugihe ushobora kwambara amadarubindi yizuba kugeza izuba rirenze, lens ya contact izahinduka burimunsi ubuzima bwawe bwose.Urebye ko lens ya contact ari ibintu bishyirwa kuri cornea, ni ngombwa guha amaso yawe umwanya muto wo guhumeka rimwe na rimwe - mubisanzwe.
Nk’uko ikigo cy’amaso cya Dean McGee kibitangaza ngo kwambara lensisiti yo kubuza birinda gutanga ogisijeni mu jisho ryuzuye, bishobora gutera uburibwe bw'amaso.None, ni kangahe utarinze guhura ugomba guha amaso yawe buri munsi?Mubisanzwe ikibazo gikemurwa mumasaha make.Umuganga w'amaso witwa Rachel M. Keywood agira ati: "Ndasaba gukuraho linzira yo guhuza isaha imwe cyangwa ibiri mbere yo kuryama kugirango amaso yawe aruhuke."Kandi urebe neza ko utigera uryama muri contact zawe.Caywood yongeyeho ati: "Ni ngombwa kwambara amadarubindi nyuma yo gukuraho lensisiti yo guhuza, ibi bituma ibyerekezo byawe bikomeza kuba byiza bitabaye ngombwa ko uhora uhuza lens kuri cornea.
Menyesha igisubizo cya Lens
Wabuze iminsi, nkumwana, ushobora kwibira mumutwe muri pisine, ugahumura amaso yawe mumazi, kandi ukoga neza hamwe nicyerekezo cyegereye (neza, mugihe cyo kubona chlorine mumaso yawe)?Umuntu wese arabikora.
Kubantu rero bambara lens, birasanzwe kwibwira ko numara gukuramo ibirahuri, uzongera gukora ikintu kimwe.Kubwamahirwe, koga koga nikimwe mubintu bibi cyane ushobora gukora kubuzima bwamaso (ukurikije Healthline).Ni ukubera ko lenses yawe ikora nkumutego wa bagiteri zose cyangwa virusi zihishe mumazi, cyane cyane, ntishobora kwicwa na chlorine.Iyo woga, utwo dukoko twangiza turashobora kwinjira mumyanya ndangagitsina, guhuza amaso yawe, kandi ukagumayo, byongera amahirwe yo kwandura amaso, kurakara, ndetse n'ibisebe bya corneal.Menya kandi ko koga mumazi meza bishobora kuba bibi kuruta koga muri pisine, kuko amazi karemano ashobora kuba arimo virusi nyinshi amaso yawe adashobora kunanira.
Habaye umunsi muremure.Wakoraga hanze, wagiye mukabari, none urarushye.Ahantu hose munzira, wibagiwe ko ufite contact - bitabaye ibyo ntushobora kubibona.Hey, nta rubanza ruri hano, ibyo aribyo byose.Ariko ni inshingano zacu kubaburira ko ibyago byo gusinzira mumurongo utabigenewe bitazagirira akamaro amaso yawe ndetse bishobora no guteza akaga.
Umuganga w'amaso witwa Rachel M. Caywood (abinyujije mu kigo cya Dean McGee Eye Institute) aragabisha ati: "Gusinzira mu miyoboro y'akaga ni bibi ku jisho kuko bigabanya urugero rwa ogisijeni igera mu ngirabuzimafatizo."Iyo ibi bibaye, imiyoboro mishya y'amaraso itangira kwibumbira muri cornea yawe cyangwa gushushanya no kurakara bigaragara, byongera amahirwe yo kwandura.Mugihe indwara zimwe zanduye zishobora kuba zoroheje kandi zitunguranye, izindi zirashobora kwangiza cyane iyerekwa ryawe.
Kurundi ruhande, lens zimwe zo guhuza zishobora kuba zateguwe kwambarwa nijoro.Ariko, niba arikibazo cyawe, menya gukurikiza amabwiriza yihariye umuganga wamaso aguha.
Amaso, kimwe nibindi bice byumubiri, ntabuza amazi.Rimwe na rimwe, udukoko twinshi cyangwa bagiteri birashobora kwinjira mu jisho ryawe, ubusanzwe birashoboka cyane iyo wambaye utuntu two guhuza amakuru (dukurikije Ishuri Rikuru ry’Abanyamerika ry’ubuvuzi).
Indwara imwe yo kwitondera ni keratitis, indwara ya cornea.Ibi birashobora guterwa no gukoresha nabi lens ya contact, kuryama muri yo, cyangwa kubisukura bidakwiye, kandi bikunze kugaragara mubantu bakoresha imiyoboro ndende-ndende.Urashobora kubona ububabare bwamaso cyangwa kurakara, kutabona neza, kandi birashoboka ko byiyongera.Mugihe keratite ishobora kugenda byoroshye, mubihe bimwe na bimwe birashobora gukomera cyane kandi bigatera inkovu.Muri ibi bihe, kubagwa cyangwa guhinduranya corneal birashobora gusabwa kugirango ugarure icyerekezo.
Ariko, urashobora kugabanya cyane amahirwe yawe yo kwandura amaso niba ukurikiza uburyo bwibanze bwo guhuza amakuru, kubikemura neza, no kubisukura no kubisimbuza buri gihe.
Nk’uko ivuriro rya Cleveland ribivuga, amaso yose arihariye (ubyemere cyangwa utabyemera, wowe kandi ibara ryijisho ryanyu gusa riratandukanye) kandi biratandukanye cyane kuburyo byumye.Niba amaso yawe atose, ibi birashobora kugutera ubwoba buke bwo kwambara lens.Ariko, niba ufite amaso yumye, ntukeneye kwirinda linzira zose.Ukeneye gusa gufata ingamba zihagije kugirango umenye neza ko uzambara neza kandi neza (ukoresheje Specsavers).
Niba ufite amaso yumye, gerageza silicone hydrogel ihuza lens, itanga ogisijeni mumaso yawe kandi igumane neza.Urashobora kandi gushaka gutekereza kugumya guhanga amaso igihe gito buri munsi udafite aho uhurira kugirango bashobore kongera amazi nyuma yo kwambara.Witondere kugira isuku;urashobora kandi kwirinda hydrogène peroxide ibisubizo, bishobora gutera izindi nyungu.
Ariko, niba ukomeje kumva wumye, vugana na muganga wawe kubyerekeye ingaruka nuburyo ugomba kureba amaso yawe mugihe kizaza.
Igihe cyo kohereza: Nzeri-17-2022
